Pumpkin Spice Smoothie


Our pumpkin spice smoothie is all natural, light and delicious and not just for breakfast; it can be enjoyed any time of the day as a refreshing treat.  Add a scoop of protein powder and it’s a great treat after a strenuous workout. 


½ cup vanilla yogurt (we prefer Greek)

½ cup milk

¼ tsp cinnamon

¼ to ½ tsp pumpkin spice

½ cup pumpkin puree

1 cup of ice


Combine all ingredients into your blender and blend until smooth and velvety.  Top with your choice of nutmeg, cinnamon or pumpkin spice and enjoy!